Christ & The Couch

About this event

What happens when we stop pretending we're okay?

What happens when faith and mental health are finally allowed to sit at the same table?

Welcome to Christ & The Couch, a three-day conference experience designed to bridge the gap between spiritual wellness and emotional health through honest conversations, practical tools, and trauma-informed spaces.

For too long, many believers have been forced to choose between faith and therapy, prayer and professional support, spiritual growth and emotional healing. Christ & The Couch was created because we believe you shouldn't have to choose.

This conference brings together faith leaders, mental health professionals, ministry workers, and everyday people seeking healing in a safe, supportive environment where both faith and feelings are welcome.

Over the course of three days, attendees will experience powerful keynote sessions, educational breakouts, facilitated small groups, reflective activities, and meaningful conversations centered on topics such as:

• Church Hurt & Rebuilding Trust

• Anxiety, Depression & Faith

• Trauma & Triggers

• Boundaries & Emotional Health

• Grief, Loss & Unmet Expectations

• Identity, Shame & Self-Worth

• Healing Without Performance

• Mental Health in Ministry

Whether you're navigating burnout, processing past wounds, supporting others, or simply seeking a healthier understanding of yourself, Christ & The Couch offers space to learn, reflect, and grow.

What You Can Expect

✅ Transformative keynote sessions

✅ Therapist-informed breakout workshops

✅ Facilitated small group conversations

✅ Practical tools for emotional wellness

✅ Reflection and journaling experiences

✅ Trauma-informed care and emotional safety practices

✅ Opportunities to connect with others on similar journeys

✅ Resources to continue your healing beyond the conference

Our Commitment to Emotional Safety

Christ & The Couch is committed to creating a safe and respectful environment for all attendees.

This conference is not therapy, not group therapy, and not a substitute for mental health treatment. Participation is always voluntary, and attendees will never be pressured to share personal experiences, participate in prayer, or engage in activities beyond their comfort level.

Quiet spaces and support resources will be available throughout the conference.

Who Should Attend?

Church leaders and ministry workers

Therapists, counselors, and helping professionals

Individuals navigating grief, trauma, anxiety, or burnout

Believers seeking a healthier relationship with themselves and others

Anyone interested in the intersection of faith and mental health

Because Healing Deserves More Than Silence

From Christ & The Couch